Weight Loss

1. Always Make a plan - If you want to lose weight, you need to make a plan for it. Aside from that, it would also keep you motivated.

2. Make a list of disadvantages of gaining more weight - One of the things that can provide you the motivation to lose weight is to make a list of the disadvantages of gaining more. Other disadvantages would include easily becoming fatigue, not being able to perform certain physical activities, and many more.

3. Inform your friends and family about your plans - Prior to taking the steps in losing weight, it is best to inform your friends and family about it.

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4. Avoid sitting down for long periods of time - Sitting down for long periods of time can develop back or neck pain. You can also walk around the building during lunch and break times.

5. Try park your car a few blocks away from your destination - Whether you are going to a grocery store or to your office, parking it a few blocks away from your destination would help you lose weight.

6. Clean your house - Cleaning the house yourself, won’t just help in making it more beautiful, but it can also help you lose weight.

7. Always eat an apple before dinner - Eating an apple just a few minutes to eating dinner can help you lose weight, since it can suppress your appetite effectively.

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NASA's Mars Rover Curiosity

NASA's Mars rover Curiosity is enjoying some nice, warm weather on the Red Planet -- and spring hasn't even come to its landing site yet.

Curiosity's on board weather station, which is called the Remote Environment Monitoring Station (REMS), has measured air temperatures as high as 43 degrees Fahrenheit (6 degrees Celsius) in the afternoon. And temperatures have climbed above freezing during more than half of the Martian days, or sols, since REMS was turned on, scientists said.

While Curiosity's days are relatively pleasant weather-wise, the same can't be said for the rover's nights. Air temperatures drop dramatically after the sun goes down, plunging as low as minus 94 degrees Fahrenheit (minus 70 Celsius) just before dawn, scientists said.

Such big swings occur because the effects of solar heating are much more pronounced on Mars than they are on Earth. The Red Planet's surface is much drier, and its atmosphere is just 1 percent as thick as Earth's.

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FROZEN AIR 'BATTERY' STORES WIND TURBINE ENERGY

Liquid air, which can be frozen, stored and warmed later, could work better than batteries or fuel cells to store energy from wind turbines or other renewables. 

The technology was originally developed by Peter Dearman, a garage inventor in Hertfordshire, U.K., to power vehicles. For the past several years, U.K. tech firm Highview Power Storage has been working to transfer Dearman's innovation to a system that can store energy for power grids.

Dearman's idea works like this: electricity generated by wind farms at night is used to chill air to -310 Farenheit -- its cryogenic state -- turning it into a liquid. The liquid air is then stored in a giant vacuum flask until it time to be used again. This is done at night when demand for electricity is low and the energy from wind would otherwise go wasted.When demand increases during the day, the air can be warmed to ambient temperature. As it vaporizes, it drives a turbine to produce electricity.

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